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Dive Camp Itinerary - Winter Dive Camp 12/27, 12/28, 12/29

Divers - thanks for signing up for the Winter Camp! We are excited to train at RoseBowl Aquatic Center 12/27-12/29.

Clinic = 9am-3pm

Parking is Free

Upon entrance - announce you are here for diving and you will be buzzed in or they will require a signed waiver. I am in the process of having the waiver emailed to you ahead of time - so you can turn in as you enter vs complete on site...

What to Wear / Bring

  • Running Shoes

  • Parka or similar to keep warm. (Expect low 40's...)

  • Athletic wear for trampoline, dry board, and calisthenics

  • Swimsuit

  • Two Towels (or More...)

  • Chamois towel

  • Lunch, Snacks, h2o.


  • 9:00-9:30 -Dryland

  • 9:30-11:30am Water

  • 11:30-12:30- Dryland

  • 12:30-1:30pm Break - Bring Lunch or there is a deli on site to purchase lunch.

  • 1:30-3:00pm Water

  • 3pm On - Swim Shop - shop for suits and gear!

Saturday: 9:00am-3:00pm

Similar to Friday

Sunday: 9:00-10:30am dryland


12:30-1:30- break

1:30-3:00pm- water

  • Facility features -

  • Platform at 5meter, 7.5meter, and 10meter for those daring to jump, do line ups, or try some dives...

  • Bubbler system for learning new dives (an air compressor releases a large bubble making surface of water feel like a cloud - awesome for trying new dives)...

  • WaterBelt - similar to the belt system at Pomona - but OVER THE POOL - Awesome!

  • Trampolines

  • DryBoard (similar to ours)

  • HOT TUB!!

Coach Rob

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